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The American Institute of Stress states that nearly 80% of American workers report experiencing work-related stress at some level.

Burnout

Chronic stress can lead to emotional exhaustion, cynicism, and reduced sense of accomplishment, impacting personal and professional fulfillment.

Deteriorated relationships

Stress can affect communication and emotional regulation, leading to strained relationships with colleagues and loved ones.

Increased absenteeism

Employees may miss work due to stress-related illness or show up physically but be mentally absent, hindering performance.

Cardiovascular disease

Stress hormones like cortisol can increase blood pressure and worsen existing heart conditions.

Musculoskeletal issues

Stress can manifest as headaches, muscle tension, and chronic pain.

Mental health issues

Anxiety and depression often co-occur with work-related stress, further impacting well-being.